About mid May I started a using an app called My Fitness Pal. I've lost 9 pounds by keeping track of exercising and not exceeding 1500 (net) calories. That's 19 pounds since last February. Losing the weight has been so hard! It took me 4 months to lose any weight at all last year. Then when I finally did, I plateaued because my foot hurt so bad, I couldn't stand to do my normal exercises: walking, elliptical, etc. I got a new bike a few months ago. I've learned to love it (to an extent) especially because I jump in the pool as soon as I'm done. I'm trying to get Cody to be my workout pal, only making him do 2 laps around the neighborhood, (1 lap is 0.6 miles). He's not a fan. Once I made him do 3 laps! He complained the whole time!
Change is hard, but I'm finally on the right path. I'm still chubby, but I can't imagine carrying almost 20 extra pounds. I still need to lose about 30 more. But at least now I sleep better, have more energy, watch WAY less TV, and dropped 2 dress sizes! People are starting to notice, which makes me feel good. Go me;)
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